What do you need to know about your cholesterol ?Apr 07, 2023More than likely you are overprescribed statins even if you don’t need them !
Role of Antioxidant in healthMar 30, 2023Antioxidants remove free radicals and thereby prevent oxidative damage.
Can food create inflammation in the body ?Mar 26, 2023Various food type have been associated with inflammation resulting in various illnesses.
Food and Colon CancerMar 23, 2023Over next few weeks, I will be writing about the link between and food and colon cancer !
GLP-1 inhibitors for weight loss, be careful !Feb 25, 2023Why GLP-1 inhibitors are not a viable alternative to changing your food habits !
Distinct Gut Bacterial Communities Are Associated With Personality TraitsApr 05, 2022New research provides evidence that the four traits (i.e., mental energy and fatigue, physical energy and fatigue) may have unique yet overlapping gut bacteria profiles; for example, the bacteria most often correlated with feelings of energy perform...
Study Finds Changing Your Gut Bacteria May Make Weight Loss EasierSep 15, 2021It’s known that changing your diet can also change your gut bacteria, but a new study goes beyond that, finding that your gut bacteria play an important role in how hard or easy it is for you to shed unwanted pounds.
Master Your Gut, Master Your MindAug 24, 2021“Gut health” seems to be the new buzz phrase that can be found in almost every aisle in the grocery store, yet most people couldn’t tell you what those little bugs known as gut microbiota do in our bodies, let alone why they are so important...
Gut Bacteria May Be Responsible For Bowel Disorders Including CancersAug 24, 2021Evidence is mounting that some bowel cancers are caused by bacteria. One microbe seems to trigger a distinct type of mutation in our DNA, which can be seen in up to one in 10 cases of colon cancer.
A Couple’s Personalized-care Intervention For Weight-loss And Diabetes Based On Dna And Gut Biome...Aug 24, 2021The global prevalence of obesity has reached epidemic proportions. Given the negative strain that obesity and associated chronic diseases, such as type 2 diabetes, put on the healthcare system and the economy,...
Gut Microbiota, Obesity Akkermansia Muciniphila: The Making OfAug 24, 2021The gut microbiota has become a new player in the onset and development of metabolic syndrome and its associated pathologies. One gut bacterium that has been positively associated with leanness in mice and humans ...
A Diet Lacking In Tryptophan Alters Gut Microbiota, Increases InflammationAug 24, 2021With age, a diet lacking in the essential amino acid tryptophan — which has a key role in our mood, energy level, and immune response — makes the gut microbiome less protective and increases inflammation body-wide, investigators report.
American GutAug 09, 2021The Human Microbiome Project and other microbiome projects worldwide have laid an important foundation for understanding the trillions of microbes that inhabits each of our bodies.
Why The Gut Microbiome Is Crucial For Your HealthAug 09, 2021Your body is full of trillions of bacteria, viruses and fungi. They are collectively known as the microbiome. While some bacteria are associated with disease, others are actually extremely important for your immune system, heart, weight and...
Gut Bacteria Metabolites Reveal New Intestinal Inflammation TreatmentAug 09, 2021New Stanford University research has homed in on two specific gut bacteria-produced metabolites that may protect against the intestinal inflammation associated with diseases such as ulcerative colitis and Crohn’s.